Just wondering if anyone is experiencing some form of "imposter syndrome" as you apply for jobs. The self-talk about you couldn't possible do that job, or wouldn't be good at it. I would appreciate hearing any of your ideas on how you work through this very real feeling. Thanks
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Peppercorn Community!
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I agree with what others have so eloquently said. What has helped me deal with imposter syndrome is to acknowledge it, embrace it, and "feel comfortable feeling uncomfortable". It will never go away, nor should it. But we can learn to live with it and take away its power over us.
@Mira (Lindsey Miranda) gave good advice -- challenge your inner voice that creates these cognitive distortions. But don't despair that the voice comes back. Give your distortion monster a hug and learn to live with him. Meditation has helped me with this.
Finally, a sporting aphorism: "You miss 100% of the shots you don't take". So, don't let your inner critic stop you from taking your shot.